If you're feeling Stressed, Worried, Anxious, Overwhelmed or Low, this is your safe space. As an ex-corporate ladder climber who let these things go on for far too long, I'm here to support you, listen to you and guide you, not from text books but from lived experience and life lessons. That's the foundation of Empathy Coaching.
If Workload and Working Hours are causing you Stress and Worry; which then has a negative impact on your daily Routine and Sleep, the ACT Like a Hero online programme is for you. It's full of what you need to know to better manage all of these.
The most effective way to overcome challenge is with direct support. Your personal Guide who can listen without judgement, remind you of the best in yourself and help build a path to a Healthier and Happier You.
“Thank you so much Martin from the bottom of my heart. When I was at a real low point and was hurting myself with negative self evaluations your skills, confidence and support were first class. I honestly don’t feel I could have changed my personal situation as quickly or as strongly without your help, guidance and advice.”
Respecting privacy, this is feedback from the Managing Director of a Global Financial organisation
At Empathy Coaching we believe in Heroes and, in particular, the Hero's Journey. But, what does this mean?
The Hero's Journey is a storytelling tool as old as time itself. Our Hero, who feels frustrated and far from being a Hero, decides enough is enough: they must change or try something new. Enter stage left the Guide, the Mentor, the Coach. With their wisdom they guide our Hero on a path of new skills, knowledge and experience. There are tests, falls and stumbles but together our Hero gets stronger, bolder and more confident. In the final act, our Hero stands tall, proud and triumphant. Sound familiar? Every great story from Star Wars and the Marvel MCU to Mary Poppins follows this journey. It's not just for movies and books though, it's an incredible guide for life. We are all on our own Hero's Journey. We absolutely should feel, think, act and believe as the Hero of our own Life Story; yet how often do we feel more like a cameo or the narrator. I use the Hero's Journey to help you see Your Life differently and motivate you to create your very best story. This is, after all, Your Hero's Journey.